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Jun 14, 2023

Empowering Men: A Comprehensive Guide to Health, Longevity, and Stamina

Introduction: In today's modern world, men face an array of challenges that can impact their overall health, longevity, and stamina. Juggling work responsibilities, family commitments, and societal expectations can often leave little time for self-care and personal well-being. However, it is crucial for men to prioritize their health and empower themselves with knowledge and strategies to lead fulfilling lives. This comprehensive guide aims to provide men with the necessary tools and insights to take control of their health, enhance longevity, and boost stamina. Understanding Men's Health: The importance of regular check-ups and preventive healthcare measures. Common health concerns for...

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by Juned AslamJun 05, 2023

The Science of Stress: Understanding the Impact on Mind and Body

Introduction: In today's fast-paced and demanding world, stress has become an inevitable part of our lives. Whether it's work pressures, relationship challenges, financial concerns, or health issues, stress can affect us all. However, understanding the science behind stress and its impact on our mind and body is crucial for managing...

by Juned AslamMay 12, 2023

HOW TO REDUCE ACNE NATURALLY?

Acne is a common skin condition that affects people of all ages, particularly during the teenage years. While it is not a serious medical condition, it can be frustrating and can affect a person's self-esteem. Many people resort to using harsh chemicals and prescription medications to get rid of acne,...

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by Juned AslamMay 09, 2023

WHAT IS SHRINKING YOUR BRAIN?

Our world moves very quickly, and we are always getting a lot of information from different places like social media, games, streaming services, and smartphones. These things are useful, but they can also be harmful to young people's brains. Studies have found that especially young people's brains are shrinking, which...

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by Juned AslamMay 01, 2023

HOW DOES OUR LIVER GET DAMAGED?

The liver is a vital organ that plays a crucial role in maintaining the body's metabolic processes. It is responsible for filtering toxins, producing bile to aid digestion, and storing nutrients. However, the liver is also vulnerable to damage, which can occur for a variety of reasons. In this blog,...

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by Juned AslamApr 20, 2023

WHAT ARE THE BEST NATURAL SOURCES OF OMEGA?

Omega-3 fatty acids are essential nutrients that play an important role in maintaining optimal health. These healthy fats are commonly found in certain types of seafood, as well as in nuts and seeds. Omega-3 is important for the growth and development of the brain, and it can also help to...

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by Sanya MittalFeb 22, 2023

Coping With Stress & Anxiety: The Ayurvedic Way

Stress and anxiety have become a part of our daily lives. We are all struggling to cope with the ever-increasing pressure that comes with work, family, and life in general. While there are many ways to relieve anxiety, Ayurveda offers some of the most effective and natural remedies. Here are...

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by Sanya MittalFeb 16, 2023

Counter 5 Signs of Ageing With Ayurveda

Here’s how Ayurveda can help you stop these 5 signs of aging and help you walk through the second innings of life happy and healthy Ayurveda, the ancient Indian healing system, has been used for centuries to promote longevity. It offers a holistic approach to health, addressing the root cause...

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by Sanya MittalFeb 11, 2023

Ayurvedic Secrets To A Glowing Skin

Modern Ayurveda and methods to get that all-natural glow Modern Ayurveda is the perfect blend of ancient Ayurvedic wisdom and modern science. Ayurveda, the ancient Indian medicinal practice, has been around for over 5000 years and has been trusted for its natural healing properties. Ayurveda uses natural herbs and ingredients...

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by Sanya MittalFeb 06, 2023

Give A Healthy Boost To Your Recipes With Modern Ayurveda

The secrets of Ayurvedic cooking and the ingredients which will give your recipes the healthy boost they deserve Ayurveda, the ancient Indian system of medicine, recognizes the importance of food as medicine. In Ayurveda, cooking is not just about preparing meals, but it's a holistic approach to nourish the body...

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by Sanya MittalJan 24, 2023

Boost Immunity With Modern Ayurveda

A healthy lifestyle is a must for boosting immunity but you can help your immune system win the fight with modern ayurveda. Immunity is the body's natural defence mechanism against various diseases and infections. A strong immune system helps keep the body healthy and free from illnesses. However, in today's...

by Sanya MittalJan 17, 2023

Breaking down the concepts of Eco Therapy & Modern Ayurveda

Different concepts or two sides of the same coin? Eco therapy and modern Ayurveda are two concepts that are becoming increasingly popular in the world of natural health and wellness. Eco therapy, also known as nature therapy, is the practice of using the natural environment to promote physical and mental...

by Yatisha SharmaDec 31, 2022

NATURAL REMEDIES FOR COMMON COLD AND FLU

Common Cold also known as “acute coryza” is an inflammation of the nose and throat caused by many different types of viruses. It usually lasts for three to ten days. Flu is contagious respiratory illness you get from the influenza virus. It strikes suddenly. Symptoms of cold & flu include...

by Yatisha SharmaApr 13, 2022

Fight Menstrual Problems With Nature

Today women are excelling in all the phases. Running business, holding higher ranks in management or working in male dominated industries looks very common now a days. But where big picture seems to be so perfect, in many parts of the world women still struggle with issues which are considered...

by Yatisha SharmaJan 17, 2022

HOW TO IMPROVE IMMUNITY WITH NATURE

Healthy immune system means a Healthy Body and Mind. As we are daily exposed to various potentially harmful microbes, it is essential to ensure that we have a Strong Immune System. Immunity is the body’s ability to resist harmful microbes and safeguard us from infectious disease. Our habits can weaken...

by Sanya MittalNov 24, 2021

NATURAL REMEDIES FOR JOINT PAIN

Joint pain is increasingly becoming a problem in every household. It can cause a lot of physical discomfort as the joints become stiff, achy or sore. Sometimes people even experience burning, throbbing, or grating sensation too. Instead of taking pain killers that numb out the pain temporarily, a solution that...

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