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Boost Immunity With Modern Ayurveda

A healthy lifestyle is a must for boosting immunity but you can help your immune system win the fight with modern ayurveda. Immunity is the body's natural defence mechanism against various diseases and infections. A strong immune system helps keep the body healthy and free from illnesses. However, in today's fast-paced world, people are more prone to stress and poor lifestyle habits, which can weaken the immune system. And this when Ayurveda can come to your rescue. Here are some ways you can reap the benefits of eco therapy to boost your immunity. Boosting immunity with teas and honey There...