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Give A Healthy Boost To Your Recipes With Modern Ayurveda

The secrets of Ayurvedic cooking and the ingredients which will give your recipes the healthy boost they deserve Ayurveda, the ancient Indian system of medicine, recognizes the importance of food as medicine. In Ayurveda, cooking is not just about preparing meals, but it's a holistic approach to nourish the body and mind. Herbs and spices play a crucial role in Ayurvedic cooking, not only adding flavour to dishes but also providing numerous health benefits. Here are how some ingredients that have been tried and tested across centuries by Ayurveda experts can help in boosting your immunity and promote overall health....