Herbal teas are among the healthiest beverages to consume all year round. Whether it is your cup of herbal tea in the morning to energize or the cup of herbal tea at night to calm, Herbal teas have various healthy and healing benefits. The important thing to know is what your body needs and what ingredients to look for in your herbal teas. You no longer need to google ‘The best Herbal Tea in India’ anymore. Simply look for the ingredients when choosing your tea! Here are some suggestions of Indian herbal tea ingredients to look for:
While fitness is a healthy lifestyle commitment, certain herbal teas can help that journey! Herbal Teas for Weight loss and fitness are: Green Tea, Hibiscus Tea and Dandelion Tea. Some ingredients you can also look for in teas for weight loss are: Garcinia Cambogia, Fennel, Black Pepper and peppermint. These herbs help the Fat Burning process in the body.
Herbal Teas have been used for Reducing stress and sleeping better, widely around the world. Herbal teas can help you feel calmer by relaxing your nerves. The sweet smell of herbal teas can transport you out of your muddled brain and intro an aromatic experience in nature. L-theanine is the main component of herbal tea that reduces cortisol, improves brain function, and improves the quality of sleep. The best herbal teas to reduce stress are Chamomile, Valerian root, Lavender, Passionflower, and Peppermint Tea!
We’ve all had digestion issues at some point or the other. Be it a Sunday brunch with mimosas on the side or the holiday season dinner, there is a need for a sustainable solution to treat indigestion after eating a heavy or unhealthy meal. Herbal teas with ingredients like Fennel, Cardamom, Ginger, Green Tea, Peppermint and Licorice are some ingredients that one should look for when buying a tea to improve digestion. Eat mindfully!
If you are looking to lift your mood when you are feeling down mid-day, Lemongrass Tea, Jasmine Tea, Lavender Tea and Chamomile Tea can do wonders for you. Although Green Tea is not Herbal Tea, Green Tea too is a great mood-lifting tea. It contains EGCG that helps you feel calmer and caffeine in green tea helps you focus. Choosing a green tea that comes with pleasing flavors and fragrance can further help you improve your mood!
Drinking Kadha for boosting immunity may not be a tasty experience. But what if we told you that there is a better way? Herbal tea ingredients that are great for boosting immunity: Turmeric, Ginger, Tulsi (Holy Basil), Black Pepper, Cinnamon, Cardamom, Clove, and Licorice root. These ingredients have anti-inflammatory, antiviral and antibacterial properties. The antioxidants in these teas help reduce the free radicals in the body and strengthen the immune system. Ginger Tea is the best tea for sore throat.
Vann Mantra has developed a wide range of medicinal herbal teas to suit your every mood! We have developed these blends to engage all your senses and to leave you, made with pure and natural ingredients! We have weight loss tea, herbal stress relief tea, herbal detox tea, immunity boosting tea, Mood-lifting tea, and much more! Our luxury packaging is sustainable and comes with a free eco-friendly bamboo tong.