3 SIMPLE THINGS TO MAKE YOUR BRAIN SHARPER AND IMPROVE MEMORY

FLAXSEED OIL CAPSULES

OMEGA! Omega-3 supplements are essential fats for learning and memory. Omega-3 slows down age-related mental decline. Best time to take it, Morning. 

TURMERIC CURCUMIN

Curcumin found in turmeric is helpful in improving brain health. It stimulates mood, sharpens memory and has shown to improve cognitive function! Best time to take, Afternoon.

ASHWAGANDHA

Ashwagandha is known for its stress relieving properties and for enhancing the functioning of the brain and nervous system. Research has proven the memory enhancement benefits of Ashwagandha. Best time to take, Night.